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From Ancient times, Copper Vessels have been known to keep us healthy as they leave their good qualities in the […]

In Ayurveda, Pitta Dosha is the force of transformation in the body and mind. It controls digestion, metabolism, temperature, and

Kundalini Yoga is often described as the most spiritual and powerful form of yoga—but it also comes with warnings. It’s

Struggling with fertility challenges can feel overwhelming. Whether you’re trying to conceive naturally or preparing your body for fertility treatments,

In a world where most of us are glued to screens—be it laptops, mobiles, or tablets—neck pain has become an

Shoulders are one of the most overused and under-cared-for parts of our body. From slouching at desks to carrying heavy

Yoga is more than just a workout. It’s a lifestyle, a mindset, and a daily source of balance and peace

In our busy lives, it becomes very difficult to manage everything from household to office work. In the end, we

Yoga is one of the oldest practices that millions of people across the world have adopted because of its physical,

Yoga, an ancient practice that unites mind, body, and spirit, is deeply rooted in Sanskrit scriptures. The harmonious blend of