How Does Shakti Yoga Help with Spiritual Health?
In this era of crimes and brutality, there are only a few people left who maintain spiritual health and are […]
How Does Shakti Yoga Help with Spiritual Health? Read More »
Yoni Mudra | Know How to Do and The Benefits of Doing It
Did you know that about 4% of the global population has anxiety issues as per WHO? While busy schedules make
Yoni Mudra | Know How to Do and The Benefits of Doing It Read More »
Kubera Mudra | A Step-by-Step Guide To Attract Wealth
Are you looking to achieve a positive mindset toward money but continuously getting issues related to wealth? Do you always
Kubera Mudra | A Step-by-Step Guide To Attract Wealth Read More »
Vayu Mudra | How To Do It, Benefits & Contraindications
Even with our busy schedules, finding a way to relax and stay balanced is very important. And that is why
Vayu Mudra | How To Do It, Benefits & Contraindications Read More »
Karnapidasana (Ear Pressure Pose) | Treat Ear Problems
When we talk about improving our physical, mental and emotional well-being, yoga has played a very important role. There are
Karnapidasana (Ear Pressure Pose) | Treat Ear Problems Read More »
Chaturanga Dandasana | Know All About the Four-Limbed Staff Pose
Yoga helps us to improve our physical and mental health and create a balance in our lives. It provides us
Chaturanga Dandasana | Know All About the Four-Limbed Staff Pose Read More »
Dandasana | Know The Benefits and Steps of Staff Pose
Every yoga journey starts somewhere, and sometimes, it starts right here with Dandasana. Though this asana seems quite simple to
Dandasana | Know The Benefits and Steps of Staff Pose Read More »
Practicing Yoga and Gym Together | Complete Guide
In our busy lives, it becomes very difficult to manage everything from household to office work. In the end, we
Practicing Yoga and Gym Together | Complete Guide Read More »
Fruits for Brain | Improve Cognitive Function
Have you ever heard from your grandparents that kids of their time were brilliant and healthy? Well, there is a
Fruits for Brain | Improve Cognitive Function Read More »
Ardha Bhekasana | Get Flexible and Stronger
If you are thinking of adding more asanas to your yoga practice to get more flexibility and strength, you should
Ardha Bhekasana | Get Flexible and Stronger Read More »
Aims and Objectives of Yoga | Find Inner Peace
Yoga is one of the oldest practices that millions of people across the world have adopted because of its physical,
Aims and Objectives of Yoga | Find Inner Peace Read More »
9 Best Sanskrit Yoga Shlokas with Meaning (English & Hindi)
Yoga, an ancient practice that unites mind, body, and spirit, is deeply rooted in Sanskrit scriptures. The harmonious blend of
9 Best Sanskrit Yoga Shlokas with Meaning (English & Hindi) Read More »
Discover the Power of Best Yoga for Heart: Unlock a Healthier Heart
Just think of your heart as the engine of your body that works hard every day without a break. In
Discover the Power of Best Yoga for Heart: Unlock a Healthier Heart Read More »
Bhekasana | Know How To Perform This Advanced Yoga Asana
If you have been practicing Yoga for quite some time now, you should definitely take a step to the next
Bhekasana | Know How To Perform This Advanced Yoga Asana Read More »
How to Do Savasana | Get A Good Quality Sleep
Are you someone who is living away from home because of your job or studies? Do you also find yourself
How to Do Savasana | Get A Good Quality Sleep Read More »