"Flow, Balance, Serenity" Yogaasan - A Soulful Yoga JourneyFind harmony within at Yogaasan. Unleash serenity through yoga's transformative power. Discover balance, peace, and well-being. Join us today. About Blog Dhyana Mudra | Hand Gesture That Unlocks Deep Inner Peace Fruits for Heart Patients | Nature’s Sweetest Prescription What is Brahma Mudra | How It Helps You Relax, Focus, and Heal Mudra for Sleep | Learn How To Sleep Better Naturally Ashwini Mudra: A Simple Practice with Surprising Health Benefits Prithvi Mudra | Simple Hand Gesture with Powerful Benefits What is Pran Mudra | How It Helps Your Health Mudra for Weight Loss: Ancient Hand Gestures That Help You Shed Pounds Yoga for Periods | Relieve Cramps and Regulate Irregular Periods Yoga for Tuberculosis | Improve Lung Capacity & Respiratory Function